Wellness starts with 21 breaths
First action after being born is inhaling and last action is exhaling. We breathe 946 million times in between. If we can take control of each breath, be aware of it, be in tune with it, we will be in control of every thought and every action.
We breathe 21,600 times a day. How about doing 21 breaths that are tailored for what you need.
Your mornings can be crazy, lots of things to do, deal with traffic that can test your patience, just use OME as a tool to get into a zone.
Your afternoons can bring lethargy or deadlines get you stressed, just use OME as a tool to reclaim yourself.
Your evenings can be exhausting and while you reflect on the happenings of the day, just use OME as a tool to treat yourself.
Our mission is to help you rediscover joy, be a platform that enables wellness and provide tools for making conscious holistic choices, using personalization technologies of old (Yoga) and new (Artificial Intelligence).
Let OME be your wellness personal assistant for Focus, Balance and Calm everyday.